Temp Front Squat:
3-3-3
Put A Ring On It:
10 Rounds For Time:
3 Ring Muscle-Ups
6 Front Squats (165/105)
9/6 Calorie Bike
Temp Front Squat:
3-3-3
Put A Ring On It:
10 Rounds For Time:
3 Ring Muscle-Ups
6 Front Squats (165/105)
9/6 Calorie Bike