Friday, 4.24.20

CrossFit HQ Online Competition WOD #3:
For time:
50 dumbbell deadlifts
50 AbMat sit-ups
50 box step-ups
50 single-arm dumbbell thrusters

35-lb. DBs, 20-in. box
50-lb. DBs, 24-in. box

Time cap: 20 minutes