Murph:
For Time
1 Mile Run
100 Pull-ups
200 Push Ups
300 Air Squats
1 Mile Run
*April Fools
Snatch:
10-8-6-4-2
Gutsy:
5 Rounds For Time:
25 Toes to Bar
50 Double Unders
15-12-9-6-3 Squat Snatches (115/85)
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