Power Snatch:
Build to Heavy 1
One Too Many:
AMRAP 10:
50 Double Unders
10 Power Snatches (95/65)
21 Toes to Bar
50 Double Unders
10 Power Snatches (95/65)
15 Chest to Bar Pull-ups
50 Double Unders
10 Power Snatches (95/65)
9 Bar Muscle Ups
One Too Many(At Home):
AMRAP 15:
60 Double Unders
45 Sit-ups
30 Alternating Single Dumbbell Snatches (15 Each)