Overhead Squat:
E2MOM x 5
3-3-3-3-3
Encore:
For Time:[15:00 Cap]
21-15-9:
Overhead Squats (135/95)
Chest to Bar Pull-ups
Directly Into…
45 Bar-Facing Burpees
Overhead Squat:
E2MOM x 5
3-3-3-3-3
Encore:
For Time:[15:00 Cap]
21-15-9:
Overhead Squats (135/95)
Chest to Bar Pull-ups
Directly Into…
45 Bar-Facing Burpees