Trippy:
For Time [38 Minute Time Cap]:
4k Run
300 Double Unders
100 Single Dumbbell Box Step Ups
Box: (24″/20″)
Dumbbell: (50/35)
Trippy:
For Time [38 Minute Time Cap]:
4k Run
300 Double Unders
100 Single Dumbbell Box Step Ups
Box: (24″/20″)
Dumbbell: (50/35)