Friday, 12.11.20

Cindy:
20 Minute AMRAP:
5 Pull-Ups
10 Push-Ups
15 Air Squats

Tread Water(At Home):
For Time:
1 Mile Run
150 Double Unders
10 Rounds of “Cindy”

1 Round of “Cindy”:
5 Pull-ups
10 Push-ups
15 Air Squats