Friday, 11.20.20

Snatch:
Build to Heavy 1

Amanda:
For Time:
9-7-5
Muscle-Ups
Snatches(135/95)

Or…

Little Foot:
AMRAP 12
25 Double Unders
9 Toes to Bar
25 Double Unders
9 Toes to Bar

Little Foot(At Home):
AMRAP 12:
50 Double Unders
30 AbMat Sit-ups
10 Single Arm Devil’s Press (50/35)