Friday, 10.30.20

Power Clean and Jerk:
1×1

Jumpin, Jumpin:
10min Cap:
15-12-9:
Burpee Box Jumps (24″/20″)
Power Clean and Jerks (135/95)

Jumpin, Jumpin(At Home):
For Time:
30 Single Dumbbell Clean and Jerks (50/35)
15 Dumbbell Facing Burpees
20 Single Dumbbell Clean and Jerks (50/35)