“OOH YEAH”
On the 2:00 x 10 Sets:
500/400 Meter Bike
AMRAP “Macho Man” (115/85)
“Macho Man”:
3 Power Cleans
3 Front Squats
3 Push Jerks
Skip to content
Fill out the form below to get started
Take the first step towards getting the results that you want!