Joker:
For Time
Toes to Bar
1-2-3-4-5-6-7-8-9-10
Deadlift
10-9-8-7-6-5-4-3-2-1
Back Squat:
5 reps @ 65% 1RM
5 reps @ 73% 1RM
5 reps @ 78% 1RM
5 reps @ 78% 1RM
5 reps @ 78% 1RM
5+ (Max reps @ 78% 1RM)
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