“230620”
For time:
21-15-9:
Deadlifts (155/225 lb)
Lateral burpees over the barbell
Skill
Every 2:00 x 3 sets:
1-10 unbroken strict chin-ups
“230620”
For time:
21-15-9:
Deadlifts (155/225 lb)
Lateral burpees over the barbell
Skill
Every 2:00 x 3 sets:
1-10 unbroken strict chin-ups