“230819”
10 total rounds for time:
15-calorie Echo bike
9 deadlifts (95/135 lb)
6 push jerks
3 squat snatches
– One partner completes a full round while the other rests.
“230819”
10 total rounds for time:
15-calorie Echo bike
9 deadlifts (95/135 lb)
6 push jerks
3 squat snatches
– One partner completes a full round while the other rests.