“230708”
AMRAP 20 with a partner:
8 DB step-ups (35/50 lb)(20 in)
8 DB squat cleans
Skill
AMRAP 6:
Wall walks (:05 hold at the top of the walk)
“230708”
AMRAP 20 with a partner:
8 DB step-ups (35/50 lb)(20 in)
8 DB squat cleans
Skill
AMRAP 6:
Wall walks (:05 hold at the top of the walk)