“230904”
With a partner:
18-30-42-54 reps for time:
Toes to bar
DB thrusters (35/50 lb)
– Perform 200m run together before each round
“230904”
With a partner:
18-30-42-54 reps for time:
Toes to bar
DB thrusters (35/50 lb)
– Perform 200m run together before each round