“230526”
For time:
27-21-15-9:
Sumo deadlift high pulls (65/95 lb)
Thrusters
Skill
1 set:
Max double-KB overhead hold
– Rest 1:00
Max double-KB front rack hold
– Rest 1:00
Max double-KB farmers hold
“230526”
For time:
27-21-15-9:
Sumo deadlift high pulls (65/95 lb)
Thrusters
Skill
1 set:
Max double-KB overhead hold
– Rest 1:00
Max double-KB front rack hold
– Rest 1:00
Max double-KB farmers hold