“230505”
5 rounds for time:
55 double-unders
5 push jerks (125/185 lb)
Skill
EMOM 8:
:20 crossover singles
– Rest the remainder of each minute.
“230505”
5 rounds for time:
55 double-unders
5 push jerks (125/185 lb)
Skill
EMOM 8:
:20 crossover singles
– Rest the remainder of each minute.